morning sickness in early pregnancy
Health

What Does Morning Sickness Feel Like In Early Pregnancy?

Morning sickness is one of parts of pregnancy. While some women have to suffer intense morning sickness, others do not experience it at all. During morning sickness, a pregnant woman often feels nauseous, vomits, and tired. Although these symptoms are rarely serious, they can be extremely unpleasant. In this article, we will discuss the topic “What does morning sickness feel like in early pregnancy?” and give you how to fight the condition.

Why Does A Pregnant Woman Have To Experience Morning Sickness?

morning sickness in early pregnancy
morning sickness in early pregnancy, © storyblocks.com

Nothing is happier than having a baby; however, pregnancy is said not to be comfortable. Prepare to welcome your baby; the nine-month period can be the hardest period in your life to get through. You will experience many physical changes and discomfort, including morning sickness, which can be clear in the early stages of pregnancy.

Several discomforts and physical changes including especially morning sickness can occur during the early stages of the pregnancy. Morning sickness usually goes with nausea gravidarum which is associated with hormonal imbalances which happen during pregnancy. There are various causes of morning sickness such as low blood sugar (known as hypoglycemia), estrogen imbalance, hormone increase, and a spike in HCG level (human chorionic gonadotropin). Below are discomfort and physical changes during morning sickness you should consider.

What does morning sickness feel like in early pregnancy?

Nausea and Vomiting

If you put the question “What does morning sickness feel like in early pregnancy?”, The answer of more than three-quarters of pregnant women is nausea and vomiting.  Nausea and vomiting are the common signs of pregnancy, especially in the early three months. Nausea and vomiting are linked to hormone imbalance known as progesterone. The hormone can relax the uterus, making you grow dizzy in the morning after waking up. In addition, during your pregnancy, you have a heightened sense of smell. You will be sensitive to meals included garlic or fish, for example.

Another reason for nausea and vomiting in morning sickness is stress. Most pregnant women have to experience the changes which they have to get through, which makes they get stressed.  Stress is also caused by hormonal imbalance.

Additionally, vomiting in the mornings can be caused by a sensitive stomach during pregnancy. The gastrointestinal tracts are more painful this time.

Heartburn

Heartburn is also another answer to the question “What does morning sickness feel like?”. A pregnant woman will get a burning sensation from the lower throat to the chest. Heartburn probably happens during the third trimester. In this period, your uterus will grow larger and put more pressure on the intestine and stomach, and the esophagus, which causes acid reflux.

Diarrhea

Diarrhea is also one of the common signs of morning sickness though not most pregnant women experience the sign. Medically, diarrhea is known as a loose and watery bowel movements. There are various reasons for diarrhea during pregnancy including virus, medications, bacteria, and intestinal parasites. Along with those reasons mentioned above, also, diarrhea can be caused by the changes in your diets. Diarrhea can also be the result of prenatal vitamin supplement in the pregnancy.

Stomach Cramps

In some cases, morning sickness can include stomach cramps. Abdominal pain or stomach cramps can be caused by several reasons, including the enlarged uterus. In addition, progesterone slows down digestion, leading to a stomachache.

How to fight morning sickness at home?

Morning sickness will go away without treatments in most cases. However, there are some tips you can apply to alleviate symptoms. Below is a suggestive list of ideas which can help to minimize morning sickness.

Rest

Tiredness surely makes nausea worse, so rest is vital.

Fruit juice

If you feel tired and nauseous, try to drink a glass of fruit juice you love. It can be apple juice or grape juice. This tip provides you with vitamins and other sources of energy which can boost your immune system as well as keep vomiting at bay.

Enough nutrition

Keeping enough nutrition is very important during pregnancy, for early pregnancy morning sickness you should choose the way of eating which suits you. To avoid nauseously and vomiting, you should eat what you want, when you can, but little by little to help the body manages it. Below are key points you need to consider to feel healthier.

  • Eat small amounts of food little by little
  • For pregnant, those with morning sickness, eat a midnight snack to avoid an empty stomach in the morning.
  • Avoid oily foods
  • Some women choose to eat plain biscuits in the morning to keep vomiting and stomach cramps away.
  • Eat more dark fruits and vegetables to keep your body healthy
  • Do not forget to drink liquids frequently

Ginger supplement

many pregnant women choose to enjoy a cup of warm ginger tea with honey to feel better when the body is going to vomit. The effect of ginger juice in reducing nausea symptoms has been proved in many studies.

When should you see the doctor?

As mentioned above, morning sickness is not a disease and often go away without any treatments. However, in some severe cases, morning sickness can be dangerous if it cannot be treated soon. So, see your doctor when you get the following symptoms:

  • Unable to keep fluids
  • Being too tired and nauseous
  • Prolonged eating disorders
  • Vomiting too much (about ten times or more a day)
  • Signs of dehydration (such as dry mouth or dry skin)
  • Weight loss of about 6.5 lbs (equivalent to 3.0 kg) or more in a week

Final thoughts

In conclusion, if you wonder “what does morning sickness feel like?”, The answer to the question is terrible. The article will give you things you have to experience for having a bay as well as some suggestive treatment you can apply to get better for you and your baby when you are experiencing morning sickness. Hope you guys stay healthy and happy when preparing to welcome your newborn.

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