Are vegetarian dishes more delicious than a non-vegetarian dishes? This is a question that everyone has been asking lately. This is because a large number of people going vegan because of its growing popularity. People who used to eat meat, beef and chicken are resorting to vegan food such as tofu or beans to stay fit. Since vegetarian and vegan diets are gaining popularity among people across the globe you can find many vegetarian and vegan restaurant chains that will cater to your need at an affordable price.
If you are a vegan, you definitely know how the vegan food helps you in many ways but for those who are either non-veg or those who like to munch on both categories, vegan food is amazing. You will not believe how tasty and mouth-watering tofu can be if you have not yet tasted vegan food. According to a survey conducted in the U.S. which has seen a hike in the vegetarian and vegan restaurant chains and a number of people munching on green food.
People Are Opting for A Vegan Lifestyle
As per news, the vegan food entrees took the position of 71 among 226 trends under the title ‘What’s Hot in 2011’. Thanks to the celebrities who have shown their love towards vegan food. Now as every trend flourishes, the vegan trend is flourishing with many celebrities and personalities dropping the hints that they like it too followed by millions of followers and fans worldwide.
In Britain, nearly one-third of the population of Britain has changed their diet to vegan with more than half a million people enrolled under the Vegan Society in Britain. One of the most famous vegan and vegetarian restaurants in Britain saw 70% rise in sales in the vegan pop-up shop and has become a popular place for people coming to munch one tasty vegan dishes.
The impeccable lineup of health benefits (Nutrients)
Being vegan may not be a choice for everything, it is a step taken to stay in shape. Of course, when you get so many health benefits eating green rather than having junk food and different kinds of meats, you will stick to the healthier one. Vegan food is known to have a decent quantity of many nutrients that human body needs. It is rich in antioxidants, good carbohydrates, potassium, Vitamin C, E, protein and more.
Vegetarian and vegan restaurant pay a close attention towards offering delicious dishes to the customers with the texture that makes you smack your lips. Restaurants use a consistent cooking technique for a consistent taste, quality and other such aspects.
Vegan food keeps various diseases in check
Vegan dishes are healthy and this has a great impact on the human body as the vegan food also helps prevent many diseases such as breast cancer, macular degeneration, cardiovascular disease, cholesterol, prostate cancer, type 2 diabetes, cataracts, and more.
There is a variety of vegan dishes available
Do not just ditch going to a vegetarian and vegan restaurant simply because it serves vegan food, you would be impressed and mesmerized with how delicious it can be. This is because there are many varieties and variations available in the vegan dishes. Below are few dishes that you must try at a vegan restaurant.
- Sugar Snap Pea & Carrot Soba Noodles
- Kale, Black Bean, and Avocado Burrito Bowl
- Sweet Potato and Black Bean Veggie Burgers
- Green Rice Burrito and Spicy Sweet Potato Bowl
- Chana Masala
- Spaghetti with Spicy Roasted Ratatouille
- Spicy Curried Lentils
- Tofu Green Curry, etc.
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